Rotational Sports Training - Using PC360 Equipment

This program provides twice weekly online (Zoom) live sessions (Mondays & Thursdays 5 pm mountain time) to participants, providing:

• Question & Answers - how to generally use PC360 equipment to turn hips, torso & shoulders) to hit, throw, kick or punch harder
• Instructions - how to put on and use PC360 Hip Harness, Torso Harness & Arm Cuffs
• Training Insight & Principles - how to more effectively train power & speed for rotational sports movements

REQUIREMENTS: 

1. You must register for each Zoom session.
2. Youth athletes (12-18) are welcome but must be accompanied by an adult!